Blue-themed “BWell Newsletter” graphic for May 2026 from Step Up & BWell Carrollton. The background features splashing water imagery. A large blue text box titled “Why Hydration is Important” explains the benefits of hydration for physical and mental health. Physical health benefits listed include regulating body temperature, lubricating joints, preventing infections, delivering nutrients to cells, supporting organ function and exercise performance, and preventing constipation. Mental health benefits include improving mood, cognition, and sleep quality, while helping reduce fatigue, stress, mood swings, and mental fogginess. A water bottle illustration appears in the center of the text box.

BWell Newsletter - May 2026

CPS Family & Community Engagement

May 8, 2026

Check out this month's Health & Wellness newsletter! ❤️🤍🖤#TheCavalierDifference #EveryCavEveryDay #CavalierPride #BuildingStrongerTogether 

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