🎓 Are you a proud Carrollton alum? We want to hear from you!

"It started here in Carrollton..." is a special feature in our Community Connection newsletter that highlights the amazing journeys of our alumni. All you need is a photo and a short write-up (200–250 words) about your time at Carrollton and what you’ve been up to since graduation!

Email your story to Lindsay Bryce at lbryce@gocavs.net or fill out the form here: https://forms.gle/tAtv41Eu4gj251sF8

Let’s celebrate where it all began! ❤️🤍🖤 #theCavalierdifference #CarrolltonAlumni
23 days ago, Lindsay Bryce
A flyer titled “It Started in Carrollton…” from Carrollton Public Schools featuring the Carrollton Cavaliers logo at the top. The flyer invites alumni to be featured in the Community Connection newsletter. It asks for a photo and a short write-up (200–250 words) about their time at Carrollton Schools and what they’ve done since graduation. Alumni can also nominate others to be celebrated. Instructions are given to email Lindsay Bryce at lbryce@gocavs.net or use the QR code provided at the bottom of the flyer to submit information. The text is primarily in black, with headings and key details in red.
🔗 Need support?
We’ve put together a list of local food resources and community programs to help: https://docs.google.com/document/d/1sJI0I0obJysOXjtp9KRi1N8hmXy9Xo1QnttSnHPsJOM/edit?usp=sharing
If you have questions or need assistance, please reach out to your school. We’re here for you, Cavaliers! ❤️🤍🖤#theCavalierdifference #BuildingStrongerTogether #CavalierPride
23 days ago, Lindsay Bryce
Changes to SNAP benefits may affect some households in our community. We’re here to help. ❤️ 🍽️ Free hot meals after school Starting Nov. 3, 2025, students of Carrollton Public Schools can receive a free, nutritious meal after school at: JB Griffin ECC Carrollton Middle School Carrollton High School Omni High School (Meals must be eaten in the cafeteria.) 🔗 Need support? We’ve put together a list of local food resources and community programs to help: https://docs.google.com/document/d/1sJI0I0obJysOXjtp9KRi1N8hmXy9Xo1QnttSnHPsJOM/edit?usp=sharing If you have questions or need assistance, please reach out to your school. We’re here for you, Cavaliers! ❤️🤍🖤#theCavalierdifference #BuildingStrongerTogether #CavalierPride Alt Text: A flyer with a faint background of fresh foods like fruits and vegetables. At the top center is the Carrollton Cavaliers logo, featuring the face of a Cavalier in black and red inside a white circle. Below the logo, large bold red text reads “Food Resources.” At the bottom center of the flyer is a QR code for accessing food resource information. A hand-drawn black border surrounds the design.
✨🎭 Join us for “The Real Story of Alice in Wonderland” and experience a magical, imaginative, student-led performance you won’t want to miss! 🐇🗝️♠️

📅 March 19 & 20
🚪 Doors open at 5:30 PM (use the Athletic entrance)
🎬 Show starts at 6:00 PM
🎟️ $5 per ticket (sold at the door & pre-sale for CHS students)

Bring your friends, grab your tickets, and get ready for an evening full of wonder, curiosity, and a little bit of whimsy as this interactive play entertains and involves you in the action. We can’t wait to see you there! 💫

❤️🖤🤍 #BuildingStrongerTogether #TheCavalierDifference #TheRealStoryofAliceinWonderland
23 days ago, CPS Family & Community Engagement
Promotional poster for The Real Story of Alice in Wonderland. A white silhouette of Alice appears to be falling or floating across purple concentric spiral rings on a gray background, holding a key, with playing cards drifting nearby. Yellow text reads: “The Real Story of Alice in Wonderland.” Event details at the bottom say: “March 19th & 20th. Doors open at 5:30 PM, show starts at 6:00 PM. $5 per ticket.”
🍀May your day be touched with a bit of luck and a whole lot of happiness!🍀

❤️🤍🖤 #theCavalierdifference #BuildingStrongerTogether
25 days ago, CPS Family & Community Engagement
Light green graphic featuring a large shamrock in the background with decorative script text reading “Happy Saint Patrick’s Day” in dark green. Small clover icons are scattered around the lettering. At the bottom, the Carrollton Public Schools logo appears in gray.

🌸📚 TODAY, March 12th, after students enjoy a full day of learning, the whole family can join us from 4–7:30pm for Parent-Teacher Conferences + the Cavalier Family Forum—with a special visit from the Public Libraries of Saginaw Bookmobile! 🚐

Here’s how the evening flows:
👩‍🏫 Meet with your student’s teachers
📖 Stop by the Bookmobile in the Cavs Cave
🍽️ “Drop in” to the CMS cafeteria for the Cavalier Family Forum
🛡️ Enjoy good food and great conversation as we talk about Safety

Bring the whole family and join us for a relaxed, come-and-go evening focused on connection and community. We hope to see you there!

❤️🤍🖤#BuildingStrongerTogether #theCavalierdifference #FamilyForum #ParentTeacherConferences #PLOSBookmobile

30 days ago, Lindsay Bryce
Bright, colorful flyer with floral illustrations around the border promoting “Parent Teacher Conferences & Cavalier Family Forum + PLOS Bookmobile.” The Carrollton Cavaliers logo appears at the top. Text reads: “Forum Topic: Safety. March 12, 4–7:30pm.” Additional text explains: “Check in with your student’s teachers, check out the Bookmobile in the Cavs Cave, then ‘drop in’ to the CMS cafeteria for the Cavalier Family Forum—good food and great conversation about Safety!” Near the bottom, text reads: “We hope to see you there!” Contact information is listed as: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” An image of the Public Libraries of Saginaw Bookmobile van appears at the bottom.
📚🚐 The Bookmobile is rolling into Carrollton! 🌸✨

The Public Libraries of Saginaw Bookmobile will be at Carrollton Middle School’s Cavs Cave on March 12 from 4–7:30pm, and everyone is invited!

Come by to:
📖 Sign up for a library card
📚 Check out or return PLOS books
🎨 Enjoy crafts and games
👨‍👩‍👧‍👦 Have some fun with the whole family

This event is open to the community, so bring your kids, your neighbors, and your love of reading—we can’t wait to see you there! ❤️🤍🖤#Bookmobile #PublicLibrariesOfSaginaw #BuildingStrongerTogether #theCavalierdifference
about 1 month ago, Lindsay Bryce
Colorful flyer with bright floral illustrations around the edges promoting the Public Libraries of Saginaw Bookmobile. Text reads: “Public Libraries of Saginaw Bookmobile. March 12, 4–7:30pm. Carrollton Middle School Cavs Cave. Open to the community!” Bullet points say: “Sign up for a library card,” “Check out and return PLOS books,” and “Enjoy crafts and games.” Additional text reads: “Bring the whole family — we hope to see you there!” Contact information: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” The Carrollton Cavaliers logo appears at the top, and an image of the Saginaw Bookmobile van appears near the bottom.

🌸📚 Tomorrow, March 12th, after students enjoy a full day of learning, the whole family can join us from 4–7:30pm for Parent-Teacher Conferences + the Cavalier Family Forum—with a special visit from the Public Libraries of Saginaw Bookmobile! 🚐

Here’s how the evening flows:
👩‍🏫 Meet with your student’s teachers
📖 Stop by the Bookmobile in the Cavs Cave
🍽️ “Drop in” to the CMS cafeteria for the Cavalier Family Forum
🛡️ Enjoy good food and great conversation as we talk about Safety

Bring the whole family and join us for a relaxed, come-and-go evening focused on connection and community. We hope to see you there!

❤️🤍🖤#BuildingStrongerTogether #theCavalierdifference #FamilyForum #ParentTeacherConferences #PLOSBookmobile

about 1 month ago, Lindsay Bryce
Bright, colorful flyer with floral illustrations around the border promoting “Parent Teacher Conferences & Cavalier Family Forum + PLOS Bookmobile.” The Carrollton Cavaliers logo appears at the top. Text reads: “Forum Topic: Safety. March 12, 4–7:30pm.” Additional text explains: “Check in with your student’s teachers, check out the Bookmobile in the Cavs Cave, then ‘drop in’ to the CMS cafeteria for the Cavalier Family Forum—good food and great conversation about Safety!” Near the bottom, text reads: “We hope to see you there!” Contact information is listed as: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” An image of the Public Libraries of Saginaw Bookmobile van appears at the bottom.
✨🎭 Join us for “The Real Story of Alice in Wonderland” and experience a magical, imaginative, student-led performance you won’t want to miss! 🐇🗝️♠️

📅 March 19 & 20
🚪 Doors open at 5:30 PM (use the Athletic entrance)
🎬 Show starts at 6:00 PM
🎟️ $5 per ticket (sold at the door & pre-sale for CHS students)

Bring your friends, grab your tickets, and get ready for an evening full of wonder, curiosity, and a little bit of whimsy as this interactive play entertains and involves you in the action. We can’t wait to see you there! 💫

❤️🖤🤍 #BuildingStrongerTogether #TheCavalierDifference #TheRealStoryofAliceinWonderland
about 1 month ago, CPS Family & Community Engagement
Promotional poster for The Real Story of Alice in Wonderland. A white silhouette of Alice appears to be falling or floating across purple concentric spiral rings on a gray background, holding a key, with playing cards drifting nearby. Yellow text reads: “The Real Story of Alice in Wonderland.” Event details at the bottom say: “March 19th & 20th. Doors open at 5:30 PM, show starts at 6:00 PM. $5 per ticket.”
📚🚐 The Bookmobile is rolling into Carrollton! 🌸✨

The Public Libraries of Saginaw Bookmobile will be at Carrollton Middle School’s Cavs Cave on March 12 from 4–7:30pm, and everyone is invited!

Come by to:
📖 Sign up for a library card
📚 Check out or return PLOS books
🎨 Enjoy crafts and games
👨‍👩‍👧‍👦 Have some fun with the whole family

This event is open to the community, so bring your kids, your neighbors, and your love of reading—we can’t wait to see you there! ❤️🤍🖤#Bookmobile #PublicLibrariesOfSaginaw #BuildingStrongerTogether #theCavalierdifference
about 1 month ago, Lindsay Bryce
Colorful flyer with bright floral illustrations around the edges promoting the Public Libraries of Saginaw Bookmobile. Text reads: “Public Libraries of Saginaw Bookmobile. March 12, 4–7:30pm. Carrollton Middle School Cavs Cave. Open to the community!” Bullet points say: “Sign up for a library card,” “Check out and return PLOS books,” and “Enjoy crafts and games.” Additional text reads: “Bring the whole family — we hope to see you there!” Contact information: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” The Carrollton Cavaliers logo appears at the top, and an image of the Saginaw Bookmobile van appears near the bottom.

🌸📚 Join Us for Connection, Conversation, and Community! ❤️🤍🖤

Mark your calendars for March 12, from 4–7:30pm for Parent-Teacher Conferences + the Cavalier Family Forum—with a special visit from the Public Libraries of Saginaw Bookmobile! 🚐

Here’s how the evening flows:
👩‍🏫 Meet with your student’s teachers
📖 Stop by the Bookmobile in the Cavs Cave
🍽️ “Drop in” to the CMS cafeteria for the Cavalier Family Forum
🛡️ Enjoy good food and great conversation as we talk about Safety

Bring the whole family and join us for a relaxed, come-and-go evening focused on connection and community. We hope to see you there!

❤️🤍🖤#BuildingStrongerTogether #theCavalierdifference #FamilyForum #ParentTeacherConferences #PLOSBookmobile

about 1 month ago, Lindsay Bryce
Bright, colorful flyer with floral illustrations around the border promoting “Parent Teacher Conferences & Cavalier Family Forum + PLOS Bookmobile.” The Carrollton Cavaliers logo appears at the top. Text reads: “Forum Topic: Safety. March 12, 4–7:30pm.” Additional text explains: “Check in with your student’s teachers, check out the Bookmobile in the Cavs Cave, then ‘drop in’ to the CMS cafeteria for the Cavalier Family Forum—good food and great conversation about Safety!” Near the bottom, text reads: “We hope to see you there!” Contact information is listed as: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” An image of the Public Libraries of Saginaw Bookmobile van appears at the bottom.
📚🚐 The Bookmobile is rolling into Carrollton! 🌸✨

The Public Libraries of Saginaw Bookmobile will be at Carrollton Middle School’s Cavs Cave on March 12 from 4–7:30pm, and everyone is invited!

Come by to:
📖 Sign up for a library card
📚 Check out or return PLOS books
🎨 Enjoy crafts and games
👨‍👩‍👧‍👦 Have some fun with the whole family

This event is open to the community, so bring your kids, your neighbors, and your love of reading—we can’t wait to see you there! ❤️🤍🖤#Bookmobile #PublicLibrariesOfSaginaw #BuildingStrongerTogether #theCavalierdifference
about 1 month ago, Lindsay Bryce
Colorful flyer with bright floral illustrations around the edges promoting the Public Libraries of Saginaw Bookmobile. Text reads: “Public Libraries of Saginaw Bookmobile. March 12, 4–7:30pm. Carrollton Middle School Cavs Cave. Open to the community!” Bullet points say: “Sign up for a library card,” “Check out and return PLOS books,” and “Enjoy crafts and games.” Additional text reads: “Bring the whole family — we hope to see you there!” Contact information: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” The Carrollton Cavaliers logo appears at the top, and an image of the Saginaw Bookmobile van appears near the bottom.

🌸📚 Join Us for Connection, Conversation, and Community! ❤️🤍🖤

Mark your calendars for March 12, from 4–7:30pm for Parent-Teacher Conferences + the Cavalier Family Forum—with a special visit from the Public Libraries of Saginaw Bookmobile! 🚐

Here’s how the evening flows:
👩‍🏫 Meet with your student’s teachers
📖 Stop by the Bookmobile in the Cavs Cave
🍽️ “Drop in” to the CMS cafeteria for the Cavalier Family Forum
🛡️ Enjoy good food and great conversation as we talk about Safety

Bring the whole family and join us for a relaxed, come-and-go evening focused on connection and community. We hope to see you there!

❤️🤍🖤#BuildingStrongerTogether #theCavalierdifference #FamilyForum #ParentTeacherConferences #PLOSBookmobile

about 1 month ago, Lindsay Bryce
Bright, colorful flyer with floral illustrations around the border promoting “Parent Teacher Conferences & Cavalier Family Forum + PLOS Bookmobile.” The Carrollton Cavaliers logo appears at the top. Text reads: “Forum Topic: Safety. March 12, 4–7:30pm.” Additional text explains: “Check in with your student’s teachers, check out the Bookmobile in the Cavs Cave, then ‘drop in’ to the CMS cafeteria for the Cavalier Family Forum—good food and great conversation about Safety!” Near the bottom, text reads: “We hope to see you there!” Contact information is listed as: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” An image of the Public Libraries of Saginaw Bookmobile van appears at the bottom.
📚🚐 The Bookmobile is rolling into Carrollton! 🌸✨

The Public Libraries of Saginaw Bookmobile will be at Carrollton Middle School’s Cavs Cave on March 12 from 4–7:30pm, and everyone is invited!

Come by to:
📖 Sign up for a library card
📚 Check out or return PLOS books
🎨 Enjoy crafts and games
👨‍👩‍👧‍👦 Have some fun with the whole family

This event is open to the community, so bring your kids, your neighbors, and your love of reading—we can’t wait to see you there! ❤️🤍🖤#Bookmobile #PublicLibrariesOfSaginaw #BuildingStrongerTogether #theCavalierdifference
about 1 month ago, Lindsay Bryce
Colorful flyer with bright floral illustrations around the edges promoting the Public Libraries of Saginaw Bookmobile. Text reads: “Public Libraries of Saginaw Bookmobile. March 12, 4–7:30pm. Carrollton Middle School Cavs Cave. Open to the community!” Bullet points say: “Sign up for a library card,” “Check out and return PLOS books,” and “Enjoy crafts and games.” Additional text reads: “Bring the whole family — we hope to see you there!” Contact information: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” The Carrollton Cavaliers logo appears at the top, and an image of the Saginaw Bookmobile van appears near the bottom.

🌸📚 Join Us for Connection, Conversation, and Community! ❤️🤍🖤

Mark your calendars for March 12, from 4–7:30pm for Parent-Teacher Conferences + the Cavalier Family Forum—with a special visit from the Public Libraries of Saginaw Bookmobile! 🚐

Here’s how the evening flows:
👩‍🏫 Meet with your student’s teachers
📖 Stop by the Bookmobile in the Cavs Cave
🍽️ “Drop in” to the CMS cafeteria for the Cavalier Family Forum
🛡️ Enjoy good food and great conversation as we talk about Safety

Bring the whole family and join us for a relaxed, come-and-go evening focused on connection and community. We hope to see you there!

❤️🤍🖤#BuildingStrongerTogether #theCavalierdifference #FamilyForum #ParentTeacherConferences #PLOSBookmobile

about 1 month ago, Lindsay Bryce
Bright, colorful flyer with floral illustrations around the border promoting “Parent Teacher Conferences & Cavalier Family Forum + PLOS Bookmobile.” The Carrollton Cavaliers logo appears at the top. Text reads: “Forum Topic: Safety. March 12, 4–7:30pm.” Additional text explains: “Check in with your student’s teachers, check out the Bookmobile in the Cavs Cave, then ‘drop in’ to the CMS cafeteria for the Cavalier Family Forum—good food and great conversation about Safety!” Near the bottom, text reads: “We hope to see you there!” Contact information is listed as: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” An image of the Public Libraries of Saginaw Bookmobile van appears at the bottom.
📚🚐 The Bookmobile is rolling into Carrollton! 🌸✨

The Public Libraries of Saginaw Bookmobile will be at Carrollton Middle School’s Cavs Cave on March 12 from 4–7:30pm, and everyone is invited!

Come by to:
📖 Sign up for a library card
📚 Check out or return PLOS books
🎨 Enjoy crafts and games
👨‍👩‍👧‍👦 Have some fun with the whole family

This event is open to the community, so bring your kids, your neighbors, and your love of reading—we can’t wait to see you there! ❤️🤍🖤#Bookmobile #PublicLibrariesOfSaginaw #BuildingStrongerTogether #theCavalierdifference
about 1 month ago, Lindsay Bryce
Colorful flyer with bright floral illustrations around the edges promoting the Public Libraries of Saginaw Bookmobile. Text reads: “Public Libraries of Saginaw Bookmobile. March 12, 4–7:30pm. Carrollton Middle School Cavs Cave. Open to the community!” Bullet points say: “Sign up for a library card,” “Check out and return PLOS books,” and “Enjoy crafts and games.” Additional text reads: “Bring the whole family — we hope to see you there!” Contact information: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” The Carrollton Cavaliers logo appears at the top, and an image of the Saginaw Bookmobile van appears near the bottom.

🌸📚 Join Us for Connection, Conversation, and Community! ❤️🤍🖤

Mark your calendars for March 12, from 4–7:30pm for Parent-Teacher Conferences + the Cavalier Family Forum—with a special visit from the Public Libraries of Saginaw Bookmobile! 🚐

Here’s how the evening flows:
👩‍🏫 Meet with your student’s teachers
📖 Stop by the Bookmobile in the Cavs Cave
🍽️ “Drop in” to the CMS cafeteria for the Cavalier Family Forum
🛡️ Enjoy good food and great conversation as we talk about Safety

Bring the whole family and join us for a relaxed, come-and-go evening focused on connection and community. We hope to see you there!

❤️🤍🖤#BuildingStrongerTogether #theCavalierdifference #FamilyForum #ParentTeacherConferences #PLOSBookmobile

about 1 month ago, Lindsay Bryce
Bright, colorful flyer with floral illustrations around the border promoting “Parent Teacher Conferences & Cavalier Family Forum + PLOS Bookmobile.” The Carrollton Cavaliers logo appears at the top. Text reads: “Forum Topic: Safety. March 12, 4–7:30pm.” Additional text explains: “Check in with your student’s teachers, check out the Bookmobile in the Cavs Cave, then ‘drop in’ to the CMS cafeteria for the Cavalier Family Forum—good food and great conversation about Safety!” Near the bottom, text reads: “We hope to see you there!” Contact information is listed as: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” An image of the Public Libraries of Saginaw Bookmobile van appears at the bottom.

🌸📚 Join Us for Connection, Conversation, and Community! ❤️🤍🖤

Mark your calendars for Thursday, March 12, from 4–7:30pm for Parent-Teacher Conferences + the Cavalier Family Forum—with a special visit from the Public Libraries of Saginaw Bookmobile! 🚐

Here’s how the evening flows:
👩‍🏫 Meet with your student’s teachers
📖 Stop by the Bookmobile in the Cavs Cave
🍽️ “Drop in” to the CMS cafeteria for the Cavalier Family Forum
🛡️ Enjoy good food and great conversation as we talk about Safety

Bring the whole family and join us for a relaxed, come-and-go evening focused on connection and community. We hope to see you there!

❤️🤍🖤#BuildingStrongerTogether #theCavalierdifference #FamilyForum #ParentTeacherConferences #PLOSBookmobile

about 1 month ago, Lindsay Bryce
Bright, colorful flyer with floral illustrations around the border promoting “Parent Teacher Conferences & Cavalier Family Forum + PLOS Bookmobile.” The Carrollton Cavaliers logo appears at the top. Text reads: “Forum Topic: Safety. March 12, 4–7:30pm.” Additional text explains: “Check in with your student’s teachers, check out the Bookmobile in the Cavs Cave, then ‘drop in’ to the CMS cafeteria for the Cavalier Family Forum—good food and great conversation about Safety!” Near the bottom, text reads: “We hope to see you there!” Contact information is listed as: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” An image of the Public Libraries of Saginaw Bookmobile van appears at the bottom.
🌸📚 Join Us for Connection, Conversation, and Community! ❤️🤍🖤

Mark your calendars for Wednesday, March 12, from 4–7:30pm for Parent-Teacher Conferences + the Cavalier Family Forum—with a special visit from the Public Libraries of Saginaw Bookmobile! 🚐

Here’s how the evening flows:
👩‍🏫 Meet with your student’s teachers
📖 Stop by the Bookmobile in the Cavs Cave
🍽️ “Drop in” to the CMS cafeteria for the Cavalier Family Forum
🛡️ Enjoy good food and great conversation as we talk about Safety

Bring the whole family and join us for a relaxed, come-and-go evening focused on connection and community. We hope to see you there!

❤️🤍🖤#BuildingStrongerTogether #theCavalierdifference #FamilyForum #ParentTeacherConferences #PLOSBookmobile
about 1 month ago, Lindsay Bryce
Bright, colorful flyer with floral illustrations around the border promoting “Parent Teacher Conferences & Cavalier Family Forum + PLOS Bookmobile.” The Carrollton Cavaliers logo appears at the top. Text reads: “Forum Topic: Safety. March 12, 4–7:30pm.” Additional text explains: “Check in with your student’s teachers, check out the Bookmobile in the Cavs Cave, then ‘drop in’ to the CMS cafeteria for the Cavalier Family Forum—good food and great conversation about Safety!” Near the bottom, text reads: “We hope to see you there!” Contact information is listed as: “Questions? Contact lbryce@gocavs.net or call 989-399-8879.” An image of the Public Libraries of Saginaw Bookmobile van appears at the bottom.
Check out this month's Health & Wellness newsletter! ❤️🤍🖤 #BuildingStrongerTogether

https://drive.google.com/file/d/1oE2ieiouXR-U2JERn7nkpwrq8ie7ptJt/view?usp=sharing
about 1 month ago, CPS Family & Community Engagement
Alt text: Step Up & BWell Carrollton March Newsletter 2026 graphic with green shamrocks on a light background. The red and black Step Up & BWell Carrollton logo with a red sneaker appears at the top left. The main headline reads “National Nutrition Month: Fuel Your Body.” The newsletter encourages balanced eating habits such as adding fruits and vegetables, choosing whole grains, and replacing sugary snacks with protein-rich foods to help students stay energized and focused during the school day. A section titled “Snack Smart, Stay Hydrated” encourages carrying a water bottle and choosing healthy snacks like nuts, yogurt, or fruit to avoid sugar crashes. A highlighted message reads, “Healthy habits start with small steps.” Another section titled “Sleep Awareness” explains that phone use before bed can disrupt sleep because screens emit blue light that delays melatonin, which can cause people to fall asleep later, sleep more lightly, and wake up feeling groggy. A blue “sleep” symbol graphic appears beside the sleep section.
Step Up & BWell Carrollton March Newsletter graphic with green shamrocks on a light background. The left section titled “Spring Forward – Time Change Reminder” reminds readers that daylight saving time begins Sunday, March 10. It explains that losing an hour of sleep can affect focus, mood, athletic performance, and immune health. Tips for adjusting include going to bed 15–20 minutes earlier, getting morning sunlight, and powering down devices at least 30 minutes before bed. Suggested bedtime activities include preparing for the next day, stretching or taking a warm shower, reading or journaling, and placing your phone across the room. The upper right section titled “Wellness Challenge: Sleep & Hydration” encourages readers to drink at least eight cups of water daily and aim for eight or more hours of sleep each night. It suggests tracking improvements in focus, mood, and energy. A circular graphic labeled “Healthy Lifestyle” highlights four connected habits: sleep, exercise, hydration, and nutrition. The lower right section titled “Community Events” lists: • March 4 – Crafty Kids Hour at Zauel Memorial Library from 6:30–7:30 pm • Talk Today, Hope Tomorrow (Mental Health Awareness Night with Saginaw Spirit) from 5:30–10 pm At the bottom left, a “Your HRA” contact box features Talia Dunn with the email tdunnhrs@gocavs.com and phone number 989-702-5043, alongside a small cartoon figure waving and saying “Hello.”
🎶 For more than 40 years, March has been recognized by the National Association for Music Education (NAfME) as Music In Our Schools Month® (MIOSM®)—a time when schools and communities across the nation celebrate the power and importance of music education.

MIOSM shines a spotlight on why music matters for all students and reminds us that schools are where every child should have access to music. It’s also a special opportunity to celebrate our Cavalier musicians and vocalists, our music teachers, and to highlight the many ways music supports learning, creativity, and connection at every age.

Learn more at https://nafme.org/advocacy/music-in-our-schools-month/ 🎵❤️🖤🤍
#MusicInOurSchoolsMonth #MIOSM #BuildingStrongerTogether #TheCavalierDifference
about 1 month ago, CPS Family & Community Engagement
White graphic with bold red text reading “Music in Our Schools Month.” Black-and-red illustrations of musical instruments—including guitars, keyboard, drum, tambourine, and trumpet—appear along a curved music staff with red notes. The Carrollton Cavaliers logo is shown at the bottom.